AFRICAN WELLNESS RITUALS

AFRICAN WELLNESS RITUALS

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We take you through a Daily routine using traditional African wellness rituals, superfoods and skincare to keep you energised, focussed and balanced during the day. 

The session starts with a delicious superfood smoothie before we move into a mindfulness session, with a gentle stretch , stress reduction, setting your intentions, journalling and finishing off a peaceful guided meditation.

This is the Ultimate Safe Space workshop for women of colour.

Price: TBC

 * Please Note This Workshop Is Not Currently Available Due To Covid 19